Expert Tips: Health and fitness
In Parenting Magazine’s August 2009 issue they offer suggestions about tracking weight loss and getting help doing it. Here are a few of their suggestions.
- iPhone lovers try Loseit.com to calculate how many calories you’re taking in and burning off daily.
- web-surfer try 50millionpounds.com to join the challenge and get a 30 day meal plan, complete with shopping lists and healthy snack ideas.
- online chatterbox try Livestrong.com to get inspiration from Lance Armstrong to achieve healthy goals.
- Facebook fanatic try Tickerfactory.com to track your fitness goals by adding a cute ticker to your home page to track your goals, workouts, etc.
This great information on helping with weight loss has been found in Parenting Magazine’s August 2009 issue.
July 29, 2009
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