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Online Professional Trainers

If you are looking for a personal trainer, check out this website and learn more about Deb Ross. Use this Coupon CODE is TRAINERS10N2010 to get started. 

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February 23, 2010

Cause of Physical Sickness

Medical studies indicate that 75% of physical sickness is caused by emotional problems.  And one of the greatest emotional problems people experience is guilt.  Many people are punishing themselves...

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February 1, 2010

Support - Everyone Needs It

This is what I do…. I help people on a daily basis… yes, with exercise… but I also help them to overcome their obstacles…. Whatever they may be…. Whether they are big or small… it does not matter. ...

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January 15, 2010

New Years Resolution

If you have a resolution for 2010 that has anything to do with health… fitness… nutrition… just an overall well-being… a better… healthier you… and you have had this resolution in past years… but...

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January 1, 2010

No Energy Or Stressed

Are you possibly a person who just has no energy? Do you have trouble waking up in the morning? Do you find yourself needing that cup(s) of coffee to get yourself going in the morning? Do you have...

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December 1, 2009

Lipstick

Many people worry about the amount of lead in lipstick. If you are one of the women who does not want to give up your favorite tube for something without the lead, you should be fine. According to a...

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November 26, 2009

Benefits of Breatfeeding

Breastfeeding may help prevent premenopausal breast cancer in women who have a family history of the disease. A new study found that among women with a mom who had been diagnosed with breast cancer,...

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November 23, 2009

Why OxyFlex!

This expert tip is provided by Debra from Body Designs Is it weight bearing?  Will I get an aerobic workout with OxyFlex!?  While doing OxyFlex! involves zero impact, it incorporates weight bearing...

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November 15, 2009

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Circle of Friends Jewelry and Gems

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Readers Say

Just a quick note to tell you how happy my mother was when she received the lovely products and letter notifying her that she was a winner in the Mom that Rocks contest. She was really thrilled and touched. Thank you for running the contest. It turned out to be a wonderful way to let my mother know how much I admire her and love her.

Michelle, winner of the PYD Mother's Day Mom's That Rock Contest