Beauty Blog
H2O not my drink of choice
Beauty Blog: Body Care, Health and Fitness
If you had to select only one drink to have the rest of your life what would it be? Think about it, you will have to have this and only this forever. And no you cannot add anything to it. Would it be Coke, Sprite, Coors Light, Red Wine, water? For me it would have to be hands down iced tea, I say this as I reach for a drink of Coke.. I can drink iced tea until the sun comes up. I prefer to drink iced tea over water, soda, anything. That being said, I know it is not the best drink for me. I try to have water with my tea when dinning out but it doesn’t always work. Plus a glass of water is free where a glass of tea can cost you anywhere from $1.00 - $1.50 when dining out. And water is the best drink for you at all times. It is a must. Here is some information on water I found…
Drinking water is so important for good health. When you were a kid in school, you learned that each molecule of water is made up of two hydrogen atoms and one oxygen atom. You may also have learned that it was great fun to fill up your squirt guns with water, at least until the principal caught you. What you may not have learned, however, was how much water you needed in order to be a healthy human being. Your body is estimated to be about 60 to 70 percent water. Blood is mostly water, and your muscles, lungs, and brain all contain a lot of water. Your body needs water to regulate body temperature and to provide the means for nutrients to travel to all your organs. Water also transports oxygen to your cells, removes waste, and protects your joints and organs. You can find this information and more information about water at Drinking Water to Maintain Good Health Water - The Beverage Your Body Needs Most By Shereen Jegtvig
We would like your feedback, what is your drink of choice and why? Leave us a comment! Your comments also put you in the running for FREE stuff each month!
Get your FREE daily dose of our beauty blog, bargins and expert tips.
Stay connected with our Beauty Blog RSS Feed.
June 14, 2009 Bookmark and Share
Next Beauty Blog: Change is Good!
Previous Beauty Blog: Father's Day Story
Post a Comment